lundi 13 juin 2016

Effective Self Defense Tips That All Women Should Know

By Stephanie Smith


Even in this day and age, women are still being mistreated in cruel and hurtful ways. Fortunately, females everywhere are not taking this kind of abuse anymore by learning to how defend themselves from harm. Join in on this revolution of empowerment by knowing the details on protecting your well being as a woman by reading the important guidelines listed below.

To kickstart your journey, signing up for a martial arts class to learn about self defense moves is a good first step. Becoming a karate kid girl who knows how to fight for herself can be a compelling asset since women should take control of their own destinies. This allows you to foster self confidence and the power to show others that you should not be underestimated because of your gender.

Even when you take regular self defense classes, the one thing you must constantly remember is to always be on high alert. This is especially vital if you happen to walk alone at night where the likelihood of getting into trouble is very high. As such, you should sharpen your senses at critical moments so you could perceive your surroundings and act immediately.

In relation to the previous point, attackers are unlikely to harm you if you are aware of their presence. Act confident and show no signs of fear as they prey on females who look scared but are most likely to back off when they sense that a woman is unafraid of conflict. It also helps to spot a potential attacker and get a clear view of his face so you could report the suspect to the police.

Be smart when it comes to confronting an attacker because there is always that chance that you may get injured while protecting yourself. Never engage with someone carrying a dangerous weapon unless you are firmly certain you can disarm your opponent. However, if the person in question does not have any weapons, then this is pretty much fair game for you to engage in serious combat.

Additionally, just because you do not have any weapons with with does not mean that you are completely defenseless. Treat your own body as a weapon in case of emergencies by using your fists and feet to punch and kick your way to freedom. Vital attack zones that will cause extreme pain to your offender will include the genitals and the eyes.

Resourcefulness is a key trait to possess, especially when you do not have any weapons with you. But anything can be used as a weapon when you are able to think creatively on your feet. For example, use a pen in your bag as a blunt tool to stab your attacker, or use a bottle of perfume to blind the perpetrator in the eyes in case you forgot to bring your pepper spray.

It pays to use your voice to shout out loud as this attracts attention that attackers simply do not want. People are more likely to come and help you when you make it very clear that you are being attacked by someone dangerous. Alternatively, blowing a whistle is just as effective since the sharp trilling noises it produces can be effective in drawing the attention of nearby witnesses.

Your personal well being should always be maintained at all times. And as long as you follow the guidelines listed above, you will be assured of your sustained protection. Never let your guard down and be watchful of any suspicious characters lurking about in your area.




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